Guide scaffold

Sugar-free does not mean carb-free

One of the core trust rules for Meethakam: low sugar language should not hide the carb context.

Main message

A biscuit or drink can look safer than it is if the shopper only checks sugar and ignores carbohydrates and serving size.

Why it matters

  • A small portion may look light, but repeated portions add up quickly.
  • Daily context should stay general and not become a personal prescription.
  • This is label math and public information, not medical advice.

Meethakam reminder

Guides can explain claims in public-interest language, but they should not turn into individual medical advice.